Support
There is a wide range of support available from these organisations. This list does focus on UK organisations however it does also include some international organisations.
General Support
Samaritans
Website: www.samaritans.org
Phone: 116 123
Email: jo@samaritans.org
Shout
Website: www.giveusashout.org
Crisis Text Line: Text shout to 85258
NSPCC
Website: www.nspcc.org.uk
Phone: 0808 800 5000
Email: help@nspcc.org.uk
Support for Young People
Childline (for 18 and under)
Website: https://www.childline.org.uk
Phone: 0800 1111
Online chat: www.childline.org.uk/get-support/1-2-1-counsellor-chat/
The Children’s Society
Website: www.childrenssociety.org.uk
The Mix (for 25 and under)
Website: www.themix.org.uk
Phone: 0808 808 4994
Email: https://www.themix.org.uk/get-support/speak-to-our-team/email-us
Text: Text THEMIX to 85258
One-to-one chat: www.themix.org.uk/get-support/speak-to-our-team
Support for Bullying
Anti-Bullying Alliance
Website: www.anti-bullyingalliance.org.uk
Anti-Bullying from the Diana Award
Website: www.antibullyingpro.com
Bullying UK
Website: www.bullying.co.uk
Phone (Family Lives - England and Wales): 0808 800 2222
Phone (Parentline - Scotland): 08000 28 22 33
Email: askus@familylives.org.uk
Ditch the Label (International)
Website: www.ditchthelabel.org
Digital Mentors: www.ditchthelabel.org/community/
Kidscape
Website: www.kidscape.org.uk
Support for Eating Disorders
BEAT
Website: www.beateatingdisorders.org.uk
Phone (helpline): 0808 801 0677
Phone (studentline): 0808 801 0811
Phone (youthline): 0808 801 0711
Webchat: www.beateatingdisorders.org.uk/support-services/helplines/one-to-one
Support for Mental Health
Mental Health Foundation
Website: www.mentalhealth.org.uk
Mind
Website: www.mind.org.uk
Email: info@mind.org.uk
Phone: 0300 123 3393
Text: 86463
Post: Mind Infoline, PO Box 75225, London, E15 9FS
Papyrus: Prevention of Young Suicide
Website: papyrus-uk.org
Phone (Hopeline UK): 0800 068 41 41
SANE
Website: www.sane.org.uk
Email: support@sane.org.uk
Phone: 07984 967 708
Textcare: www.sane.org.uk/what_we_do/support/textcare
Young Minds
Website: youngminds.org.uk
Crisis Messenger: Text YM to 85258
Support in the US
Defeat the Label
Website: defeatthelabel.com
National Eating Disorders Association
Website: www.nationaleatingdisorders.org
Phone: (800) 931-2237
Text: Text NEDA to 741741
International Support
Befrienders Worldwide
Website: www.befrienders.org
United for Global Mental Health
Website: www.unitedgmh.org/mental-health-support/uk